Health & wellbeing

Understand physical, mental and emotional health.
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Active, healthy lifestyles

In this course, Active, healthy lifestyles, which is aimed at teachers of Physical Education, we begin by looking at some of the common misconceptions relating to fitness and activity levels together with accepted definitions of these concepts. We consider how active young people should actually be, and discuss how PE teachers c..


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Am I ready to be a distance learner?

Distance learning can open up opportunities for study. You might have not studied for a while, you might be returning to education, or you might not have had the chance to study at a higher level before. This course, Am I ready to be a distance learner?, will help to boost your confidence. You'll explore useful skills so you can..


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Hip Hop Dance

Learn 12 Beginning Hip Hop Dance Routines Without Stepping Foot In a Dance Studio.Have you ever wanted to learn hip hop dance but felt too shy to go to a studio or don't have a studio nearby to learn?Would you like to learn to dance but feel like you may be too old or uncoordinated to dance?You'll be learning basic routines that..


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Mental Health Studies

Learn why mental well-being is so important and learn to identify mental health problems so you can help reduce the stigma of mental illness today.Mental health care and wellbeing are becoming increasingly important aspects of health provision in health systems around the world.The course begins by introducing you to areas of me..


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